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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 332,591 |
Total duration: | 21738 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21738 minutes of Rowing machine training
- 21738 minutes of Canoeing
- 21738 minutes of Hiking
- 21738 minutes of Rollerblading
21738 minutes of regularly doing Rowing will not only help you burn 332,591 calories but also raise your Metabolic Rate up to 335,557 kcal if you are a man and 335,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 332591 calories during your workout which is an equal amount of calories that are in:
- 3916 apples
- 13298 Carrot
- 1544 Doughnut
- 906 Hamburger
- 1305 Candy bar (chocolate)
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