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How many calories do yo burn while 2 hours and 3 minutes of Rowing?
Calories burned: | 280,045 |
Total duration: | 21723 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 21723 minutes of Rowing machine training
- 21723 minutes of Mountain Biking
- 21723 minutes of Rock Climbing
- 21723 minutes of Swimming
21723 minutes of regularly doing Rowing will not only help you burn 280,045 calories but also raise your Metabolic Rate up to 283,011 kcal if you are a man and 282,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280045 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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