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How many calories do yo burn while 2 hours of Rowing?
Calories burned: | 150,773 |
Total duration: | 21720 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21720 minutes of Rowing machine training
- 21720 minutes of Cycling
- 21720 minutes of Mountain Biking
- 21720 minutes of Rollerblading
21720 minutes of regularly doing Rowing will not only help you burn 150,773 calories but also raise your Metabolic Rate up to 153,739 kcal if you are a man and 153,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150773 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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