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How many calories do yo burn while 12 hours and 10 minutes of Rowing?
Calories burned: | 22,441 |
Total duration: | 2170 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2170 minutes of Rowing machine training
- 2170 minutes of Cycling
- 2170 minutes of Swimming
- 2170 minutes of Walking
2170 minutes of regularly doing Rowing will not only help you burn 22,441 calories but also raise your Metabolic Rate up to 25,407 kcal if you are a man and 24,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22441 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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