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How many calories do yo burn while 1 hour and 29 minutes of Rowing?
Calories burned: | 196,646 |
Total duration: | 21689 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21689 minutes of Rowing machine training
- 21689 minutes of Jogging
- 21689 minutes of Mountain Biking
- 21689 minutes of Walking
21689 minutes of regularly doing Rowing will not only help you burn 196,646 calories but also raise your Metabolic Rate up to 199,612 kcal if you are a man and 199,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196646 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7863 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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