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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 236,579 |
Total duration: | 21688 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Rowing machine training
- 21688 minutes of Cycling
- 21688 minutes of Hiking
- 21688 minutes of Rollerblading
21688 minutes of regularly doing Rowing will not only help you burn 236,579 calories but also raise your Metabolic Rate up to 239,545 kcal if you are a man and 239,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236579 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9459 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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