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How many calories do yo burn while 1 hour and 20 minutes of Rowing?
Calories burned: | 214,993 |
Total duration: | 21680 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21680 minutes of Rowing machine training
- 21680 minutes of Hiking
- 21680 minutes of Jogging
- 21680 minutes of Running
21680 minutes of regularly doing Rowing will not only help you burn 214,993 calories but also raise your Metabolic Rate up to 217,959 kcal if you are a man and 217,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214993 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8596 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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