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How many calories do yo burn while 1 hour and 20 minutes of Rowing?
Calories burned: | 150,495 |
Total duration: | 21680 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21680 minutes of Rowing machine training
- 21680 minutes of Jogging
- 21680 minutes of Running 10 km/h
- 21680 minutes of Walking
21680 minutes of regularly doing Rowing will not only help you burn 150,495 calories but also raise your Metabolic Rate up to 153,461 kcal if you are a man and 152,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150495 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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