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How many calories do yo burn while 1 hour and 19 minutes of Rowing?
Calories burned: | 276,407 |
Total duration: | 21679 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21679 minutes of Rowing machine training
- 21679 minutes of Jogging
- 21679 minutes of Rock Climbing
- 21679 minutes of Rollerblading
21679 minutes of regularly doing Rowing will not only help you burn 276,407 calories but also raise your Metabolic Rate up to 279,373 kcal if you are a man and 278,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276407 calories during your workout which is an equal amount of calories that are in:
- 3255 apples
- 11052 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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