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How many calories do yo burn while 1 hour and 13 minutes of Rowing?
Calories burned: | 313,174 |
Total duration: | 21673 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 21673 minutes of Rowing machine training
- 21673 minutes of Running
- 21673 minutes of Running 10 km/h
- 21673 minutes of Walking
21673 minutes of regularly doing Rowing will not only help you burn 313,174 calories but also raise your Metabolic Rate up to 316,140 kcal if you are a man and 315,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313174 calories during your workout which is an equal amount of calories that are in:
- 3687 apples
- 12522 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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