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How many calories do yo burn while 12 hours and 7 minutes of Rowing?
Calories burned: | 19,033 |
Total duration: | 2167 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2167 minutes of Rowing machine training
- 2167 minutes of Rollerblading
- 2167 minutes of Running
- 2167 minutes of Walking
2167 minutes of regularly doing Rowing will not only help you burn 19,033 calories but also raise your Metabolic Rate up to 21,999 kcal if you are a man and 21,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19033 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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