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How many calories do yo burn while 1 hour and 7 minutes of Rowing?
Calories burned: | 208,725 |
Total duration: | 21667 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21667 minutes of Rowing machine training
- 21667 minutes of Canoeing
- 21667 minutes of Rock Climbing
- 21667 minutes of Walking
21667 minutes of regularly doing Rowing will not only help you burn 208,725 calories but also raise your Metabolic Rate up to 211,691 kcal if you are a man and 211,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208725 calories during your workout which is an equal amount of calories that are in:
- 2458 apples
- 8346 Carrot
- 969 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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