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How many calories do yo burn while 1 hour and 1 minutes of Rowing?
Calories burned: | 303,795 |
Total duration: | 21661 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21661 minutes of Rowing machine training
- 21661 minutes of Jogging
- 21661 minutes of Running
- 21661 minutes of Swimming
21661 minutes of regularly doing Rowing will not only help you burn 303,795 calories but also raise your Metabolic Rate up to 306,761 kcal if you are a man and 306,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303795 calories during your workout which is an equal amount of calories that are in:
- 3577 apples
- 12147 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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