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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 245,480 |
Total duration: | 21660 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Rowing machine training
- 21660 minutes of Cycling
- 21660 minutes of Jogging
- 21660 minutes of Walking: moderate pace
21660 minutes of regularly doing Rowing will not only help you burn 245,480 calories but also raise your Metabolic Rate up to 248,446 kcal if you are a man and 247,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245480 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9815 Carrot
- 1139 Doughnut
- 669 Hamburger
- 963 Candy bar (chocolate)
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