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How many calories do yo burn while 12 hours and 6 minutes of Rowing?
Calories burned: | 14,421 |
Total duration: | 2166 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2166 minutes of Rowing machine training
- 2166 minutes of Jogging
- 2166 minutes of Running
- 2166 minutes of Walking: moderate pace
2166 minutes of regularly doing Rowing will not only help you burn 14,421 calories but also raise your Metabolic Rate up to 17,387 kcal if you are a man and 16,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14421 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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