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How many calories do yo burn while 0 hour and 54 minutes of Rowing?
Calories burned: | 303,697 |
Total duration: | 21654 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21654 minutes of Rowing machine training
- 21654 minutes of Canoeing
- 21654 minutes of Rock Climbing
- 21654 minutes of Rollerblading
21654 minutes of regularly doing Rowing will not only help you burn 303,697 calories but also raise your Metabolic Rate up to 306,663 kcal if you are a man and 306,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303697 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12143 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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