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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 245,049 |
Total duration: | 21622 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21622 minutes of Rowing machine training
- 21622 minutes of Cycling
- 21622 minutes of Hiking
- 21622 minutes of Swimming
21622 minutes of regularly doing Rowing will not only help you burn 245,049 calories but also raise your Metabolic Rate up to 248,015 kcal if you are a man and 247,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245049 calories during your workout which is an equal amount of calories that are in:
- 2885 apples
- 9798 Carrot
- 1137 Doughnut
- 667 Hamburger
- 962 Candy bar (chocolate)
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