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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 349,195 |
Total duration: | 21622 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21622 minutes of Rowing machine training
- 21622 minutes of Rock Climbing
- 21622 minutes of Running
- 21622 minutes of Swimming
21622 minutes of regularly doing Rowing will not only help you burn 349,195 calories but also raise your Metabolic Rate up to 352,161 kcal if you are a man and 351,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349195 calories during your workout which is an equal amount of calories that are in:
- 4112 apples
- 13962 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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