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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 349,195 |
Total duration: | 21622 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21622 minutes of Rowing machine training
- 21622 minutes of Canoeing
- 21622 minutes of Swimming
- 21622 minutes of Walking: moderate pace
21622 minutes of regularly doing Rowing will not only help you burn 349,195 calories but also raise your Metabolic Rate up to 352,161 kcal if you are a man and 351,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349195 calories during your workout which is an equal amount of calories that are in:
- 4112 apples
- 13962 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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