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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 214,388 |
Total duration: | 21619 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21619 minutes of Rowing machine training
- 21619 minutes of Canoeing
- 21619 minutes of Rock Climbing
- 21619 minutes of Swimming
21619 minutes of regularly doing Rowing will not only help you burn 214,388 calories but also raise your Metabolic Rate up to 217,354 kcal if you are a man and 216,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214388 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8572 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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