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How many calories do yo burn while 0 hour and 18 minutes of Rowing?
Calories burned: | 306,255 |
Total duration: | 21618 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21618 minutes of Rowing machine training
- 21618 minutes of Jogging
- 21618 minutes of Running 10 km/h
- 21618 minutes of Walking
21618 minutes of regularly doing Rowing will not only help you burn 306,255 calories but also raise your Metabolic Rate up to 309,221 kcal if you are a man and 308,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306255 calories during your workout which is an equal amount of calories that are in:
- 3606 apples
- 12245 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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