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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 149,960 |
Total duration: | 21603 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21603 minutes of Rowing machine training
- 21603 minutes of Canoeing
- 21603 minutes of Rock Climbing
- 21603 minutes of Rollerblading
21603 minutes of regularly doing Rowing will not only help you burn 149,960 calories but also raise your Metabolic Rate up to 152,926 kcal if you are a man and 152,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149960 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5996 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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