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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 244,834 |
Total duration: | 21603 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21603 minutes of Rowing machine training
- 21603 minutes of Jogging
- 21603 minutes of Rock Climbing
- 21603 minutes of Running
21603 minutes of regularly doing Rowing will not only help you burn 244,834 calories but also raise your Metabolic Rate up to 247,800 kcal if you are a man and 247,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244834 calories during your workout which is an equal amount of calories that are in:
- 2883 apples
- 9789 Carrot
- 1136 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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