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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 28,458 |
Total duration: | 2160 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 2160 minutes of Rowing machine training
- 2160 minutes of Canoeing
- 2160 minutes of Cycling
- 2160 minutes of Hiking
2160 minutes of regularly doing Rowing will not only help you burn 28,458 calories but also raise your Metabolic Rate up to 31,424 kcal if you are a man and 30,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28458 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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