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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 34,578 |
Total duration: | 2160 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 2160 minutes of Rowing machine training
- 2160 minutes of Canoeing
- 2160 minutes of Hiking
- 2160 minutes of Rollerblading
2160 minutes of regularly doing Rowing will not only help you burn 34,578 calories but also raise your Metabolic Rate up to 37,544 kcal if you are a man and 36,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34578 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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