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How many calories do yo burn while 23 hours and 55 minutes of Rowing?
Calories burned: | 214,150 |
Total duration: | 21595 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21595 minutes of Rowing machine training
- 21595 minutes of Rock Climbing
- 21595 minutes of Rollerblading
- 21595 minutes of Running
21595 minutes of regularly doing Rowing will not only help you burn 214,150 calories but also raise your Metabolic Rate up to 217,116 kcal if you are a man and 216,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214150 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8563 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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