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How many calories do yo burn while 11 hours and 59 minutes of Rowing?
Calories burned: | 19,269 |
Total duration: | 2159 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2159 minutes of Rowing machine training
- 2159 minutes of Cycling
- 2159 minutes of Mountain Biking
- 2159 minutes of Rollerblading
2159 minutes of regularly doing Rowing will not only help you burn 19,269 calories but also raise your Metabolic Rate up to 22,235 kcal if you are a man and 21,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19269 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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