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How many calories do yo burn while 23 hours and 46 minutes of Rowing?
Calories burned: | 211,003 |
Total duration: | 21586 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21586 minutes of Rowing machine training
- 21586 minutes of Canoeing
- 21586 minutes of Rock Climbing
- 21586 minutes of Walking
21586 minutes of regularly doing Rowing will not only help you burn 211,003 calories but also raise your Metabolic Rate up to 213,969 kcal if you are a man and 213,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211003 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8437 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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