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How many calories do yo burn while 23 hours and 36 minutes of Rowing?
Calories burned: | 152,830 |
Total duration: | 21576 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21576 minutes of Rowing machine training
- 21576 minutes of Rollerblading
- 21576 minutes of Running
- 21576 minutes of Swimming
21576 minutes of regularly doing Rowing will not only help you burn 152,830 calories but also raise your Metabolic Rate up to 155,796 kcal if you are a man and 155,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152830 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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