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How many calories do yo burn while 23 hours and 29 minutes of Rowing?
Calories burned: | 213,892 |
Total duration: | 21569 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21569 minutes of Rowing machine training
- 21569 minutes of Canoeing
- 21569 minutes of Hiking
- 21569 minutes of Running
21569 minutes of regularly doing Rowing will not only help you burn 213,892 calories but also raise your Metabolic Rate up to 216,858 kcal if you are a man and 216,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213892 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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