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How many calories do yo burn while 23 hours and 22 minutes of Rowing?
Calories burned: | 152,730 |
Total duration: | 21562 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21562 minutes of Rowing machine training
- 21562 minutes of Canoeing
- 21562 minutes of Mountain Biking
- 21562 minutes of Rollerblading
21562 minutes of regularly doing Rowing will not only help you burn 152,730 calories but also raise your Metabolic Rate up to 155,696 kcal if you are a man and 155,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152730 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6107 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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