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How many calories do yo burn while 23 hours and 22 minutes of Rowing?
Calories burned: | 122,184 |
Total duration: | 21562 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21562 minutes of Rowing machine training
- 21562 minutes of Cycling
- 21562 minutes of Hiking
- 21562 minutes of Swimming
21562 minutes of regularly doing Rowing will not only help you burn 122,184 calories but also raise your Metabolic Rate up to 125,150 kcal if you are a man and 124,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 122184 calories during your workout which is an equal amount of calories that are in:
- 1439 apples
- 4885 Carrot
- 567 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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