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How many calories do yo burn while 23 hours and 17 minutes of Rowing?
Calories burned: | 372,576 |
Total duration: | 21557 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21557 minutes of Rowing machine training
- 21557 minutes of Running 10 km/h
- 21557 minutes of Swimming
- 21557 minutes of Walking
21557 minutes of regularly doing Rowing will not only help you burn 372,576 calories but also raise your Metabolic Rate up to 375,542 kcal if you are a man and 374,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 372576 calories during your workout which is an equal amount of calories that are in:
- 4387 apples
- 14897 Carrot
- 1729 Doughnut
- 1015 Hamburger
- 1462 Candy bar (chocolate)
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