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How many calories do yo burn while 23 hours and 16 minutes of Rowing?
Calories burned: | 244,301 |
Total duration: | 21556 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21556 minutes of Rowing machine training
- 21556 minutes of Jogging
- 21556 minutes of Rock Climbing
- 21556 minutes of Running
21556 minutes of regularly doing Rowing will not only help you burn 244,301 calories but also raise your Metabolic Rate up to 247,267 kcal if you are a man and 246,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244301 calories during your workout which is an equal amount of calories that are in:
- 2876 apples
- 9768 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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