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How many calories do yo burn while 23 hours and 12 minutes of Rowing?
Calories burned: | 152,660 |
Total duration: | 21552 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21552 minutes of Rowing machine training
- 21552 minutes of Canoeing
- 21552 minutes of Cycling
- 21552 minutes of Mountain Biking
21552 minutes of regularly doing Rowing will not only help you burn 152,660 calories but also raise your Metabolic Rate up to 155,626 kcal if you are a man and 155,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152660 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6104 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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