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How many calories do yo burn while 23 hours and 9 minutes of Rowing?
Calories burned: | 348,016 |
Total duration: | 21549 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21549 minutes of Rowing machine training
- 21549 minutes of Hiking
- 21549 minutes of Jogging
- 21549 minutes of Walking: moderate pace
21549 minutes of regularly doing Rowing will not only help you burn 348,016 calories but also raise your Metabolic Rate up to 350,982 kcal if you are a man and 350,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348016 calories during your workout which is an equal amount of calories that are in:
- 4098 apples
- 13915 Carrot
- 1615 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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