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How many calories do yo burn while 23 hours and 2 minutes of Rowing?
Calories burned: | 164,796 |
Total duration: | 21542 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21542 minutes of Rowing machine training
- 21542 minutes of Hiking
- 21542 minutes of Rock Climbing
- 21542 minutes of Rollerblading
21542 minutes of regularly doing Rowing will not only help you burn 164,796 calories but also raise your Metabolic Rate up to 167,762 kcal if you are a man and 167,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164796 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6589 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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