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How many calories do yo burn while 11 hours and 54 minutes of Rowing?
Calories burned: | 32,956 |
Total duration: | 2154 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2154 minutes of Rowing machine training
- 2154 minutes of Hiking
- 2154 minutes of Running
- 2154 minutes of Walking
2154 minutes of regularly doing Rowing will not only help you burn 32,956 calories but also raise your Metabolic Rate up to 35,922 kcal if you are a man and 35,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32956 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1318 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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