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How many calories do yo burn while 22 hours and 58 minutes of Rowing?
Calories burned: | 149,509 |
Total duration: | 21538 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21538 minutes of Rowing machine training
- 21538 minutes of Canoeing
- 21538 minutes of Swimming
- 21538 minutes of Walking
21538 minutes of regularly doing Rowing will not only help you burn 149,509 calories but also raise your Metabolic Rate up to 152,475 kcal if you are a man and 151,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149509 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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