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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 243,995 |
Total duration: | 21529 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21529 minutes of Rowing machine training
- 21529 minutes of Jogging
- 21529 minutes of Rock Climbing
- 21529 minutes of Swimming
21529 minutes of regularly doing Rowing will not only help you burn 243,995 calories but also raise your Metabolic Rate up to 246,961 kcal if you are a man and 246,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243995 calories during your workout which is an equal amount of calories that are in:
- 2873 apples
- 9756 Carrot
- 1132 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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