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How many calories do yo burn while 11 hours and 49 minutes of Rowing?
Calories burned: | 11,568 |
Total duration: | 2149 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2149 minutes of Rowing machine training
- 2149 minutes of Canoeing
- 2149 minutes of Hiking
- 2149 minutes of Rollerblading
2149 minutes of regularly doing Rowing will not only help you burn 11,568 calories but also raise your Metabolic Rate up to 14,534 kcal if you are a man and 13,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11568 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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