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How many calories do yo burn while 22 hours and 8 minutes of Rowing?
Calories burned: | 149,162 |
Total duration: | 21488 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21488 minutes of Rowing machine training
- 21488 minutes of Running
- 21488 minutes of Running 10 km/h
- 21488 minutes of Swimming
21488 minutes of regularly doing Rowing will not only help you burn 149,162 calories but also raise your Metabolic Rate up to 152,128 kcal if you are a man and 151,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149162 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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