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How many calories do yo burn while 22 hours and 8 minutes of Rowing?
Calories burned: | 149,162 |
Total duration: | 21488 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21488 minutes of Rowing machine training
- 21488 minutes of Jogging
- 21488 minutes of Running 10 km/h
- 21488 minutes of Walking: moderate pace
21488 minutes of regularly doing Rowing will not only help you burn 149,162 calories but also raise your Metabolic Rate up to 152,128 kcal if you are a man and 151,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149162 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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