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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 149,030 |
Total duration: | 21469 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21469 minutes of Rowing machine training
- 21469 minutes of Mountain Biking
- 21469 minutes of Running
- 21469 minutes of Walking
21469 minutes of regularly doing Rowing will not only help you burn 149,030 calories but also raise your Metabolic Rate up to 151,996 kcal if you are a man and 151,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149030 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5959 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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