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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 358,856 |
Total duration: | 21467 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21467 minutes of Rowing machine training
- 21467 minutes of Jogging
- 21467 minutes of Rollerblading
- 21467 minutes of Walking
21467 minutes of regularly doing Rowing will not only help you burn 358,856 calories but also raise your Metabolic Rate up to 361,822 kcal if you are a man and 361,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 358856 calories during your workout which is an equal amount of calories that are in:
- 4225 apples
- 14349 Carrot
- 1666 Doughnut
- 977 Hamburger
- 1408 Candy bar (chocolate)
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