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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 161,173 |
Total duration: | 21466 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21466 minutes of Rowing machine training
- 21466 minutes of Canoeing
- 21466 minutes of Hiking
- 21466 minutes of Running
21466 minutes of regularly doing Rowing will not only help you burn 161,173 calories but also raise your Metabolic Rate up to 164,139 kcal if you are a man and 163,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161173 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6444 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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