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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 179,353 |
Total duration: | 21458 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21458 minutes of Rowing machine training
- 21458 minutes of Hiking
- 21458 minutes of Jogging
- 21458 minutes of Walking
21458 minutes of regularly doing Rowing will not only help you burn 179,353 calories but also raise your Metabolic Rate up to 182,319 kcal if you are a man and 181,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179353 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7171 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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