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How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 328,139 |
Total duration: | 21447 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 21447 minutes of Rowing machine training
- 21447 minutes of Running
- 21447 minutes of Running 10 km/h
- 21447 minutes of Walking
21447 minutes of regularly doing Rowing will not only help you burn 328,139 calories but also raise your Metabolic Rate up to 331,105 kcal if you are a man and 330,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328139 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13120 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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