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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 164,023 |
Total duration: | 21441 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21441 minutes of Rowing machine training
- 21441 minutes of Cycling
- 21441 minutes of Rock Climbing
- 21441 minutes of Walking: moderate pace
21441 minutes of regularly doing Rowing will not only help you burn 164,023 calories but also raise your Metabolic Rate up to 166,989 kcal if you are a man and 166,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164023 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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