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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 133,536 |
Total duration: | 21423 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21423 minutes of Rowing machine training
- 21423 minutes of Jogging
- 21423 minutes of Rock Climbing
- 21423 minutes of Running
21423 minutes of regularly doing Rowing will not only help you burn 133,536 calories but also raise your Metabolic Rate up to 136,502 kcal if you are a man and 135,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133536 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5339 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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