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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 212,395 |
Total duration: | 21418 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21418 minutes of Rowing machine training
- 21418 minutes of Canoeing
- 21418 minutes of Mountain Biking
- 21418 minutes of Walking
21418 minutes of regularly doing Rowing will not only help you burn 212,395 calories but also raise your Metabolic Rate up to 215,361 kcal if you are a man and 214,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212395 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8492 Carrot
- 986 Doughnut
- 578 Hamburger
- 834 Candy bar (chocolate)
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